OK, back on track. My BG has been high the last few days (days off from work) and I have been overeating so I am back on the stationary bike this morning. Gotta try and do 45mins.
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BG still high after 45 mins on the bike. I have a feeling part of that is still because of the beer the other night.
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Down to 10.9 before lunch. 45g at lunch and took 2 units. When I was on track with exercise it would’ve been 1/2 unit. Fuck.
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Worried I won’t be able to do the bike tour. I want a week off. I’m really tired today- high BG doesn’t help.
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Living with Diabetes 1.5