Hoping to do more than just survive today. Felt groggy all day yesterday, dragging myself around. Would really like to be more ‘on’ today. I feel more rested but still not well-rested.
Feeling snippy and grumpy when people talk to me this week. Usually the exercise wears that off but I am also wondering if I need to increase the intensity of my workouts- not getting that nice endorphin rush as much anymore. I am proud of me for being so much healthier than I was 6 months ago though.