January 3

Weird, heavy dreams.

2:30am, BG 6.9. Had a snack of 10g. Usually drops between 2am and 6am. Now, at 6am is 8.9mmol.

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I just did 3omins of hard cycling after pbj sandwich. BG is 15.3mmol. I know it’ll down eventually. I know this but I am so fucking tired of this disease. And now, because I did my exercise in the evening, will it drop overnight more or should I have cycled longer to bring it down more?

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