The exercise is still really hard to motivate myself to do but I am noticing more and more the relaxed feeling afterwards. My body is warmed up and my BG is lowered and running more steady.
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Temp basal decreased by 20% for 3hrs after lunch. I did that overnight last night for a few hrs too. Will look at dropping basal, still haven’t done it yet. Might email clinic for help.
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Old basal settings- .25 midnight – 4am, .30units 4am-6pm, .25units 6pm-midnight.
Now- .20 midnight -4am, 4am-6pm .25, .20units 6pm-midnight