Counselor this morning. Don’t feel like I need it, feel ‘meh’ today. Start of my very busy December about to begin. Don’t care. Don’t want to go. Want to call in sick and crawl back into bed.
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Felt like I wasn’t really paying attention. Talked about meditation and visualization techniques to get me reconnecting with myself. Part of me says “Yay! I’ll try it” the other part says “Meh. I couldn’t be bothered.” I’m tired and at work now- the first day of 5 in a row. Oh boy.
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Posted a few positive affirmations around the house even though I’m feeling like ‘why bother?’ and I don’t believe I deserve it right now. BG is 12.0 but I’m still gonna do a middle-of-the-night check, it makes me feel safer…