13.4 when I woke up this morning. Obviously that bedtime correction did nothing. Fuck.
I’m on the stationary bike now, after breakfast with full dosing and correction- aiming for 30-45 minutes. We’ll see.
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60 minutes and down to 9.6. I’m happy but don’t even know what to say. Obviously I’m out of shape cuz an hour on the bike with no carb intake during (like I did today) and I’d be bonking.
Am I coming out of the ‘honeymoon period’? Is it still residual from the over indulging 4 days ago? I wish there was a way to know. I am so worn down today. The exercise was good- made me feel calmer but still depressed.