It’s getting too cool out to have smoothies for breakfast- that’s a summer food. I’ve gone back to toast but looking at other options.
Oatmeal is supposed to be a good cold weather breakfast except my body metabolizes it super fast. So this morning I made it with nuts and fruit but I miscalculated something because 2 hrs later my BG is up to 16! What??!!
Bike ride got it down to 10 for lunch, so that’s good.
And the ride was wonderful! It’s been about 2 weeks since I’ve been on the bike. I just did 40mins but it was so relaxing- I really do miss riding.
I’m hungry now and it’s 4:30pm. Slowly gonna start making dinner. I’m at a loss for what to eat this week at work. All I ever seem to think about is food…