Carb counting fuck up then crash. I don’t get why it’s so hard.
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Realizations about carb types/amounts and glycemic index- trying to wrap my head around it. And taking control of my insulin – like taking a bit less and doing some light exercise to make up for the rest. I can’t keep covering for too much insulin by eating anymore – need to eat what my body needs and then exercise and insulin to cover it.
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Living with Diabetes 1.5